Dear God/ess, The pulse, as described in yesterday's prayer, is a simple way to get the healing energies flowing. As also mentioned, by bringing forth the pulse sensations in your hands, feet and body, you are creating a "Loving Field" around you and those who surround you.

The Loving Field is a wonderful place to live. And by creating this lovely healing space, you are insuring that your vibration is in a higher plane of operation. You are somehow immune to negativity. You are naturally happy.

You are free.

Tips To Eliciting The Pulse

1) Keep both feel firmly planted on the ground while doing the Grounding/Centering/Aligning exercise, as described in yesterday's prayer.

2) Drink plenty of pure water in order to cleanse and rejuvenate.

3) Drink a cleansing tea such as an herbal tea that you love or try Yerba Mata tea--a real rejuvenator, and will cleanse you from the inside out.

4) After a work-out at the gym, the track, the pool,  an outdoor walk, feel The Pulse in your entire body which is a reminder to Ground/Center/Align to bring the Loving Field into your reality.

5) Learn to tune into your body and find out what it is telling you--tune into its wisdom, its direction and guidance.

6) The Loving Field is always available to you. It is not hiding. Seek it and you will find it every time.

Om Peace Amen

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